I've written in the past about how vitamin B3 (niacinamide) has been proven to decrease skin cancer occurrence by 23% and about how the Polypodium fern provides a potent antioxidant to prevent UV radiation damage.
Now both supplements are available together in one capsule, branded "Shade Factor" by the company Life Extension. I take one a day for daily prevention but bump it up to 2 capsules twice a day for expected sun exposure such as a long hike, a camping trip, or a vacation.
Posted on Wed, August 24, 2016
by Heidi Gilchrist